Fulfilling Five Journal (90 Days)
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What is the Fulfilling 5 Journal?
This gratitude journal helps you to stay focused and fulfilled. Includes space to write the date, the fulfilling 5 check-off, space for daily gratitude, and journaling.
The fulfilling 5 are daily tasks that you complete to take care of your whole health, the whole you. How you complete each area is completely up to you.
This journal allows you to check off when you've completed your fulfilling 5, write down 5 things you are grateful for, and provides space for daily journaling.
The Fulfilling 5
FAITH
(belief)
Meditation(Can include formal meditation, prayer, or just quiet time.)
Memoirs(Journaling or writing a list of things you are grateful for daily.)
FAMILY
(community)
Giving(Are you giving proper attention and care to those you love?)
Receiving(Are you allowing others to care and give back to you?)
FITNESS
(physical health)
Fitness(Moving your body! Including cardio, strength, and stretching.)
Fuel(Eating right and staying hydrated. Even you need to hear this.)
FINANCES
(money, work)
Personal(Being responsible with spending, budgeting, and investing.)
Business(Balancing your work, time, and business finances.)
FOCUS
(whole health)
Rest(Getting enough quality sleep every night.)
Revive(Practicing self-care)
This 100-page journal contains content for 90 days of journaling. Each day includes space to capture your thoughts, dreams, goals, experiences, and so much more.
Sneak Peak!
Here's a sneak peak of the journal pages:
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